Personal transformation and FUN for all ages and stages of life! If you love Broadway Show Tunes and Movie Musical Hits, whether you want to stretch or sweat, our Show Tunes Wellness classes are here to help.
Location: Drayton Entertainment Youth Academy (145 Northfield Dr W, Waterloo)
Term: Tuesday, May 21st – Wednesday, June 26th, 2024
Cost: $60 + HST (that’s just $10 per class!)
“Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your overall quality of life.” – The Centre for Disease Control
Show Tunes Stretch
Adults of all levels of experience are welcome to join us for Show Tunes Stretch! This 45-minute class will guide you through a variety of yoga-inspired stretches – all set to a relaxing repertoire of Broadway show tunes. This class seeks to bring harmony to the body by linking movement and breath resulting in greater peace of mind. ALL LEVELS WELCOME!
*Please wear clothes you’re comfortable moving in and bring a water bottle, indoor running shoes and mat, towel that can go on the floor
This class is offered on Tuesdays from 6:00pm to 6:45pm
Show Tunes Sweat
Adults of all levels of experience are welcome to join us for Show Tunes Sweat! This 45-minute class will include a warm-up, an easy to follow cardio dance combination, and a cool down and stretch – all set to your favourite Broadway show tunes. Get sweaty with us as we sing, laugh and dance – it is the most fun you will ever have while working out! ALL LEVELS of fitness are welcome. ALL LEVELS WELCOME!
*Please wear clothes you’re comfortable moving in and bring a water bottle, indoor running shoes and mat, towel that can go on the floor
This class is offered on Tuesdays from 7:00pm to 7:45pm and Wednesdays from 6:00pm to 6:45pm
Instructor
Trayvon Ward
All Show Tunes Wellness Classes (Babies, Sit & Be Fit, Stretch and Sweat)
Trayvon Ward has a passion for assisting people in accomplishing their wellness objectives. They have previously worked as a coach and instructor at Anytime Fitness and Playground Movement Training Centre, NLC Dance Company and more. Trayvon has experience conducting group classes of varying sizes that concentrate on building self-esteem along with strength, endurance, flexibility, mobility and more.
Drayton Entertainment audiences will recognize Trayvon from his appearances in Mamma Mia!, The Prom, Kinky Boots and Peter Pan: The Panto.
According to Trayvon, exercising should always be fun and promote a healthy and sustainable lifestyle that promotes all-round well-being. In these SHOW TUNES Wellness classes, Trayvon will offer personalized attention and guidance to musical theatre lovers by integrating a wide variety of exercises and techniques to maintain a fun and challenging atmosphere while ensuring that classes are accessible and FUN for everyone of all experience levels.
Conduct Policies
Please refer to our DEYA Code of Conduct to familiarize yourself with our conduct policies prior to the start of classes.